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Running and Running Injuries
Everyone knows that exercise is good for you.1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know whether running will help them get fit. A follow-up question for those willing to take action in the important area of exercise is how to avoid running injuries. The
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Ten Minutes of Stretching Can Make All the Difference
Should I stretch before or after I exercise?1 Should I even bother to stretch at all? These are the questions that every busy adult asks whenever he or she is planning to begin an exercise program. The correct answer to the first question is "do whatever is right for you." Some people need to lengthen
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Wow! What can I say about Master Peace Chiropractic Services. From my very first visit, I have received such great care, service and professionalism! What a pleasant staff and environment, with amazing customer service. Dr. Mannino is very patient and genuinely cares for each patient with individual attention. He knows his stuff, too and has a GREAT sense of humor! You guys ROCK!
I highly recommend this Chiropractic service. Come on in and feel GOOD, today!! You will not be disappointed. Here’s to GOOD HEALTH!!
Natalie D.
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I had a minor accident at work. I turned my ankle in, but the pain was not in my ankle. It was my lower back and my hip and thigh. I went to my primary physician and his solution was to medicate with Aleve. The pain was so bad and the Aleve was not doing anything at all to cut the pain. I had to do something. I called Masterpeace Chiropratic and set up an appointment. The staff was so amazing and nice. I was treated with compassion and kindness. Dr. Mannino walked me through what could be causing the pain and he began treatment. The pain, while still bad, is getting manageable and I slept better. I am so grateful to him and his staff. I don’t know what I would have done without them.
Robin M.
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